If you are one of the millions of people who suffer from chronic pain, you may believe you only have two options: to pop pills or just deal with it till it passes. However, doctors and modern medical institutions are increasingly turning to natural pain relief alternatives such as massage therapy, acupuncture, yoga, guided imagery …
Healthy living can be maddening. We make a New Year’s resolution to be healthier, to eat better, and to exercise and we often fail because life gets in the way. For the person who is on the go, trying to eat the right foods can be frustrating. If you’re constantly on the go, it’s so …
How to Have a Natural Toxin Free Easter with Natural Dyed Easter Eggs Easter is a wonderful time for families to celebrate the arrival of spring. Children and adults alike love to dress in colourful dresses and outfits and gather together for a day of springtime feasting and Easter egg hunts. It is so much …
Big, bright smiles with gleaming white teeth are all the rage these days. Hollywood celebrities, magazine models, television personalities, all seem to have very white teeth. This seems to be something many of us strive for as we try and maintain eternal youth and beauty. White teeth symbolize healthy teeth and gums and of course, this …
When most people hear the word “air pollution” they immediately think of the outdoors. What usually comes to mind are images of smoke pouring out the top of industrial buildings and exhaust fumes coming from the tailpipes of automobiles. Hazy skies are also a tell-tale sign of polluted air. It seems like every other day …
What do you think are some of the biggest risks to your health on a daily basis? Would you be surprised to learn that, according to the EPA, your indoor air should be on your top five list? There are lots of factors that give indoor air the potential to be harmful. High on that …
What Does It Mean to Cleanse Your Body? When it comes to cleansing your body, what you need to know is simply this: you don’t need to resort to a special restrictive diet or rigorous detox program to get the cleansing results you are seeking. In fact, one of the most ancient methods of cleansing …
With new developments in technology and smartphones that can do everything for us, people are finding themselves spending significantly less time outside. Whether we’re falling into never ending Netflix binges, playing video games, or are just stuck in a YouTube time-warp, it has become disturbingly easy to seldom leave the house. Getting outside and enjoying …