Lara WWater fluoridation is the deliberate addition of fluoride to the water supply, done by public officials. They do this to supposedly reduce tooth decay, and many countries (including the United States, Canada, and others) have fluoridated water. There is plenty of controversy over the effectiveness, ethics, legality, necessity, and safety of the procedure. Justification According …
Every day there seems to be another ‘expert’, journalist, book or website claiming fructose is dangerous, and the cause of a whole raft of health issues. Fructose is in fact being used – unfairly, I believe – as a scapegoat, and being blamed for North America’s obesity problems. In essence, fructose is a simple fruit …
Genetically modified foods have become quite the focal point of discussion in recent years. Scientists, nutritional experts, regulatory agencies, big corporations and even Moms have jumped into this emotionally charged debate, with compelling arguments coming from both sides of this issue. With climate change, feeding the world, mutated allergens and undiscovered possible health risks all …
Your parents most likely warned you about the hidden dangers of the world. They told you not to stay out too late, to keep within well-lit areas, and to avoid talking to strangers offering candy. They probably never said anything, though, about your local store clerk selling you white bread. Unfortunately, past generations made a …
We all know that exercise is crucial when it comes to losing weight. Not only will you burn more calories just by participating in any physical activity, but you’ll also give your metabolism a boost, which will help your body burn fat and process calories more effectively. Exercising will give you more energy to get …
For over ten years, the Isagenix IsaLean Shake has been recognised as the world’s best meal replacement shake – but with a new and improved formula & taste, it just got better! The new version of the IsaLean Shake contains 50% more undenatured whey protein, as well as 100% more fiber, 26% less sugar and …
There’s a big difference between losing weight and being fit. I don’t think any of us make a decision to go on another diet knowing that, after a while, we’re going to gain it right back again. It seems crazy, but we all have done this; some of us more than we’d like to admit. …
Looking into new and different ways to eat better and improve our health should be everyone’s priority. With clinical studies and nutritional guidelines constantly evolving, staying on top of the latest research is not a bad thing. It wasn’t too long ago that experts argued over the pros and cons of sugars, egg yolks and even …