Lara WThere’s an epidemic of unhealthy eating in the United States. According to the Center for Science in Public Interest, unhealthy eating leads to more than 675,000 deaths every single year. These deaths are caused by a simple lack of nutrition. When the body doesn’t get enough nutrients, you see a spike in serious issues like …
If you’re already using the fantastic IsaOrder app (available for iPhone and Android) to order your supplements online, you might be aware of some of the exciting new products added to the Isagenix family recently. Whether you’re looking for healthy, natural weight loss solutions, a more effective pre-workout supplement, or a morning pick-me-up which gives …
You’ve probably heard so much about toxins in commercial household cleaning products that you’re wondering how you can stay healthy and keep your house clean at the same time. It’s not as hard as you might think. You can clean your house using natural products. Two of the most popular – and most effective …
When you’re traveling, it can be easy to leave your clean eating habits by the wayside. It can be tempting to grab a few chocolate bars or a bag of potato chips and keep them on hand in case you need some quick energy. However, you can eat on the go and maintain a healthy …
Do you know what’s in the products you use to clean your house? While common household cleaning products can make your home look and smell clean, they often contain toxic chemicals. Here are some toxins that may be lurking in your cleaning products, and safer alternatives you can use to keep your home truly clean. …
Scrubbing pots and pans is an annoying chore. If you’re like many people, you’ve been using non-stick cookware to make your life a little easier. Did you know you could be exposing yourself to dangerous toxins? Non-stick pans use a chemical called Polytetrafluoroethylene (PTFE), also known as Teflon, to keep food from sticking. Teflon releases …
Are you pregnant? Toxins in your environment can be especially harmful to a developing fetus. Here’s what you can do to avoid them and ensure a safe and healthy pregnancy. 1. Reduce your exposure to plastic Plastic contains the known endocrine disruptor, BPA, as well as other toxins such as phthalates. BPA can kill placental …
Fish is one of the healthiest types of food you can eat. It’s a good source of protein, is low in saturated fat and contains omega-3 fatty acids, which are important for cardiovascular health. Eating canned tuna is probably the most convenient way to enjoy the health benefits of fish. You don’t have to fillet …