Caitlin Sammons
If you’ve heard that tampons are supposed to be safe because the FDA says there is no asbestos in them, or because there is nothing to fear in all-cotton products, then you are missing a few crucial bits of information. According to WebMD, “More than a third of all cases of toxic shock involve women …
Ready to start living a clean and toxin-free lifestyle? We’ve found the top 20 clean living and toxin-free blogs for 2016 to help you get started… …from nutritionists to natural health experts, these clean living bloggers provide everyday tips to live a toxin-free life and enjoy optimum health. It’s important now, more than ever, to start making simple …
While some couples seem to be able to conceive by barely even looking at each other, others can often take a while. Before going through expensive testing to see if there is anything wrong with either or both of you, or jumping right into complicated procedures, it may be worth trying a few natural alternatives …
If you’ve been longing for delicious non-dairy meal replacements, then you are in for a huge treat. There are now dairy-free products in the IsaLean® line from Isagenix, including both shakes and bars made only from plant-based ingredients. Not only will they provide an outstanding source of plant-based protein to fuel your brain and body …
Intermittent fasting isn’t a new dieting technique. Yet thanks to its recent resurgence in popularity, more people are talking about it than ever before. A very popular health and fitness trend, intermittent fasting is designed to help participants lose weight. Unlike most diets, the focus isn’t on limiting the foods you can eat. Instead, the …
Few things are more frustrating than watching the pounds you fought so hard to lose come sliding back. Everyone knows that the key to keeping excess weight off is to develop healthy habits in order to shed it in the first place. But the fact is, a weight maintenance diet is a very different thing …
Few things are quite as enjoyable as spending the day outside soaking up the sun. Yet stay outside for too long, without the proper sun protection, and you’ll likely come home with the red, inflamed skin characteristic of sunburn. Your skin might even blister and peel in extreme cases. So what can you do to relieve your …
We live in a toxic world, and harmful chemicals are being added to foods, cosmetics and household products. Knowing which products are ‘clean’ and which to avoid can be difficult, especially when you are out shopping. Manufacturers often hide ingredients and use meaningless terms like ‘natural’ to try and convince you their products are cleaner …