Julie Ritchie

Julie is a writer, food lover and entrepreneur with a passion for travel and for her dog Rosie. She discovered alkaline eating when she was researching how to heal severe menstrual cramps, and, as she implemented this way of eating, got to experience first hand all the other benefits of clean eating and non-toxic living.

Fight Adrenal Fatigue With These 6 Adaptogenic Herbs

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Although many old school GPs refuse to acknowledge the existence of Adrenal Fatigue, millions of Americans report themselves to be suffering with the condition. Currently not enough research has been done on adrenal fatigue to classify it as a recognized illness within mainstream medicine, however the effects are very real out there among the people …

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